This is a 2 part seminar, each session lasting 60 minutes. Here are the details of the individual sessions:

May 3rd - 7.00-8.00pm

Session 1: Learn things like:

• The reasons we should eat healthy.
• What eating healthy does to our body and mind.
• How to make eating healthy easier.

May 12th - 7.00-8.00pm

Session 2: Learn things like:

• How to meal prep.
• Kitchen safety techniques.
• Food safety and hygiene.
• How to eat healthy when you don’t cook.

By signing up, you are registered for both sessions. Hope to see you there!